Dish Diet™

easy serving size portion control

Recommended Sites for Better Health

Size your dishware -
   Size your dishware to improve your health and your life.

The New Food Pyramid -
   Get personalized eating plans and recommendations.

Get Active -
   Finding ways to fit physical activity into your life.

Women's Health -
Girl's Health -
   Special health topics resources for women and girls. - is the most complete guide to information about Self
   Improvement, Personal Growth and Self Help on the Internet.

Eat Your Favorite Foods
and Lose Weight!

Simply Change Your Dishes
and Change Your Life

Use the revolutionary Dish Diet™ dishes, watch the pounds melt away
and stay away for good!

Learn More About
Dish Diet™ Sized Dishware Now

recommended resources

Dish Diet™ sized dishware
Portion control made easy with this specially designed set of plates, bowls and cups. Click here

Free BMI Calculator
Use the bmi calculation to find your current bmi index and healthy weight range.

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating
Learn to make healthy menu choices from a wide variety of restaurants and cuisines.

Products for a Healthier You
Improve your health and well-being with these great products.


Copyright 2008-2017 by Dish Diet, Inc. A Foqus, Inc. Company. All Rights Reserved Worldwide.
MEDICAL DISCLAIMER - The information on this website is provided for your personal information only. Dish Diet, Inc. and do not provide medical advice. Please consult your physician or health care provider before beginning any diet or exercise program. ( More --> )