Dish Diet

easy serving size portion control

Enter to Win A FREE Set of Dish Diet Plates and Bowls! We will ship internationally anywhere USPS ships!

To Enter the monthly drawing please provide the following information. All entries will be reviewed. We will select 3 best entries every month and mail a complete set of 5 dishdiet plates and 4 bowls for free until our remaining promotional inventory runs out.

Print and fill this form:

First Name:

Last Name:

Mailing address (we can only ship in USA, we can't ship to a PO BOX):

Phone number (only if we have a problem with delivery):


Have you read "The Dish Diet: Watch Your Plate Not Your Weight" book?

Why do you need the dishes now? Tell us your story.

Would you be willing to fill out a our survey 6 months from now?

Yes, I am an adult (18 or older) and I understand that I need to consult with my doctor before starting any diet. Your Signature:

Yes, bill me $14.95 for shipping and handling.

Your Signature:

Mail to:


Dish Diet, Inc.

P.O. Box 910

New Smyrna Beach, FL 32170

recommended resources

DishDiet dishware
Portion control made easy with this specially designed set of plates, bowls and cups. Click here

Free BMI Calculator
Use the bmi calculation to find your current bmi index and healthy weight range.

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating
Learn to make healthy menu choices from a wide variety of restaurants and cuisines.

Products for a Healthier You
Improve your health and well-being with these great products.

Copyright 2014-2017 by Dish Diet, Inc. All Rights Reserved Worldwide.
MEDICAL DISCLAIMER - The information on this website is provided for your personal information only. Dish Diet, Inc. and do not provide medical advice. Please consult your physician or health care provider before beginning any diet or exercise program. ( More --> )